Cross-training refers to a combination of different methods of exercise. Specifically, cross-training refers to the combination of strength training and cardiovascular training in your overall exe ...View Article
Welcome to Encompass Health and Wellness!
Helping you reach your optimal
To schedule an appointment call 503-635-4656.
Welcome to Encompass Health and Wellness – one of the most technologically advanced natural health and wellness centers in the Portland Metro Area! Our mission is to inspire and empower families and individuals to reach their optimal health potential.
We have brought together experts in chiropractic care, naturopathy, acupuncture, nutrition and massage to help you fully achieve total body wellness. Each of these specialists is trained in the latest treatment techniques and technology for results-oriented care.
Come see is for the most effective non-surgical, non-invasive, natural solutions to achieving your optimal nervous system function and health. We are experts in nervous system function. We specialize in back and neck conditions, as well as weight loss, fatigue and many other chronic conditions that prevent you from attaining the health you deserve.